Chakra Yoga Classes

Over the last few classes of the year, I’m choosing to center them around one large theme. These chakra yoga classes will focus on a different chakra every week, culminating in a total body experience. 1: Root chakra 2: Sacral chakra 3: Solar plexus chakra 4: Heart chakra 5: Throat chakra 6: Third eye chakraContinue reading “Chakra Yoga Classes”