The root chakra, or muladhara in Sanskrit, is where everything begins. When you hear the word “root,” what do you see in your mind’s eye? Is it a plant, or a tree? Is it a sprawling visual of a system designed to sustain a living organism? I won’t put too fine a point on it,Continue reading “Yoga for the Root Chakra”
Yoga and life design with Meghan Hatalla
Minnesconsin Yoga 