Fall Yoga Classes Outdoors

I love teaching yoga outside. As you may already know. I love yoga classes outdoors because it’s an opportunity to reconnect with nature in a mindful way. Taking a walk is easy, but it’s easier to bring your phone with you. It’s tempting to view the beauty of nature through your camera. There are aContinue reading “Fall Yoga Classes Outdoors”

Yoga Class Schedule

I’m sad to announce that I’m no longer teaching at YogaFresh in Woodbury, Minnesota, due to the closure of the studio. YogaFresh was an incredibly special space. I’m feeling out other opportunities, and will update here as appropriate. In the meantime, I’m still running the Tues/Thurs night classes at RVAC in Stillwater. Come practice withContinue reading “Yoga Class Schedule”