Is It Safe to Return to Studio Yoga Classes?

This post was originally published on Medium. Even as a yoga instructor, I’ve never successfully at cultivated a meaningful home practice. I love the studio atmosphere, the rituals and the vibes, and the interaction with the instructors. I took a break from teaching after I had my daughter in October 2019, and was gearing upContinue reading “Is It Safe to Return to Studio Yoga Classes?”

The Value Driven Life Amidst COVID 19

(this originally appeared on Medium) I’m 21 years old, on my semester abroad, and slowly making my way up the steps toward Sacré-Cœur on my first night in Paris. It’s dusky. The lights are starting to turn on throughout Paris and, from the height, the sight is literal magic. I decide to lean in fullyContinue reading “The Value Driven Life Amidst COVID 19”